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Rest

Rest is not only restorative but also essential for your health, safety, and ability to provide quality care. This domain explores strategies to combat fatigue, such as healthy work hours, adequate breaks, and good sleep hygiene to promote well-being.

Try a Rest Challenge

Level up with a nurse-specific, 10 day health challenge developed by experts in the wellness industry.

View Challenge

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Mental Health
Mental Health
Nutrition
Nutrition
Quality of Life
Quality of Life
Physical Activity
Physical Activity
Safety
Safety